Easy Chicken and Butternut Squash Recipe with Mushrooms (2024)

FAQs

Is it necessary to peel butternut squash before cooking? ›

You can eat the skin, so there's no need to peel it. Simply halve it, scoop out the seeds and chop it into chunks, then roast it and add it to a warm winter salad or throw it into curries, stews or soups. You can also roast the seeds and eat them as a snack or sprinkled over a finished dish.

Some species, especially Laetiporus sulphureus, are commonly known as sulphur shelf, chicken of the woods, the chicken mushroom, or the chicken fungus because it is often described as tasting like and having a texture similar to that of chicken meat.

Chicken of the Forest is best appreciated sautéed or broiled. Clean and cut the mushroom, then, at that point, cook it with margarine, garlic, and your #1 flavors until it's delicate. It has a novel, substantial surface, making it an extraordinary meat substitute in different dishes like sautés or tacos.

In a large bowl mix the cubed squash, garlic cloves and ginger with 2 tablespoons of olive oil and 1 tablespoon of the spice mix. Season with salt and pepper and scatter in a single layer in a roasting tray. Place in the preheated oven and cook for 30 minutes until tender all the way through.

Butternut squash contains considerable amounts of fiber, which can help you keep a healthy weight and regulate bowel movements. It's known to help prevent colorectal cancer while the beta-carotene in butternut squash can also improve eye health.

When taken by mouth: Butternut is POSSIBLY SAFE for most people, but it can cause diarrhea and irritation of the stomach and intestines. Pregnancy and breast-feeding: It's LIKELY UNSAFE to use butternut in large amounts if you are pregnant or breast-feeding. It might stimulate the bowels too much.

Some mushrooms known for their rich flavors are chicken of the woods, truffles, morels, porcini, shiitake and portobello mushrooms. Many of these delicious gourmet mushrooms are also some of the most expensive mushrooms in the world, as they're not easy to cultivate.

Matsutake, one of the most expensive mushrooms, can cost up to $1,000 per kilogram. The Italian White Alba Truffle is the world's most expensive mushroom, with a price of $330 per gram. In Japan, people pay up to $600 for a single Matsutake mushroom. Morel mushrooms can cost approximately $254 per kilogram.

The giant polypore, also known as the black-staining polypore, is another look-alike to chicken of the woods. It is large, robust, and has a yellow-orange color on top, similar to chicken of the woods. However, it can cause digestive issues and is not edible. To distinguish between the two, look for its underside.

How do you get the bugs out of chicken of the woods? ›

Simply cut out the dirty, unsalvageable parts, pull out the sticks and grass that's tangled within and soak in water, for at least an hour, to get any potential bugs out. Strain, and you're good to go. To finish your preparation, I recommend steaming the mushrooms for approximately 5 minutes to soften.

Underside: The underside of the caps is smooth and features small pores that start white when young and become yellow as they mature. Texture: When young, Chicken of the Woods in the UK is tender and succulent. With age, it can become tougher and more leathery. The flesh is generally substantial.

“You can eat the skin, so there's no need to peel it,” Oliver's website says. “Simply halve it, scoop out the seeds and chop it into chunks, then roast it and add it to a warm winter salad or throw it into curries, stews or soups. You can also roast the seeds and eat them as a snack or sprinkled over a finished dish.”

Some squash skin is edible, while other types of squash have tough skin that can be removed before cooking. Remove the skin of butternut, hubbard, buttercup, and turban squash. If you enjoy the taste, leave the skin on acorn, spaghetti, kabocha, and zucchini squash.

Sure, you know about the delicious orange flesh of winter squash—but the skin? In case you didn't know, all winter squash skins are edible, and full of fiber and vitamin A to boot. Whether or not you should eat the skins of every type of winter squash is its own question.

Do you have to peel butternut squash for soup? No. There is no need to peel the squash. Not only is this a fussy process, but the squash skin is completely edible and will blend into the soup once cooked.